yoga ~ workshops ~ coaching
Hello friends
My name is Katie, and whether you’ve come here for yoga classes, Reiki, coaching, or simply to connect, I’m so glad you found me!
My journey has been an unfolding one, shaped by countless experiences, each of which has deepened my understanding of myself and the world around me. I’ve worn many different hats over the years, and each role has taught me something valuable. But no matter what I’ve done, my core intention has remained the same: to live with zest, to show up fully, and to help others do the same.
We’re all walking our own paths, but we don’t have to do it alone. It’s my deep belief that we can find strength, inspiration, and joy in community, in shared experiences, and in the willingness to step into the unknown with open hearts.
So, no matter how you’ve arrived here, I’m thrilled that you did. Let’s find the magic in this moment, together.
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Baker Flow at Baker Street Yoga:
Join me on Saturdays @ 11am and Sundays @ 8:15am for Baker Flow. Flow begins with stretching, Sun Salutations, a standing sequence and ends with floor stretches and savasana. Flow class links movement with breath creating heat and dynamic movement throughout the body.
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Learn practical tools and techniques to manage stress, restore balance, and cultivate resilience in your everyday life.
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My offerings
What people are saying
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Katie helped me through a difficult time and was a huge catalyst for change. I felt burnt out and stuck. Working with Katie finally gave me the clarity and confidence to create the life I want.
Jennifer H.
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I've worked with several coaches and Katie is excellent. I appreciated her tailoring our work to my requests, but also nudging other things to consider. I left our sessions feeling like I had more clarity and clear next steps. My goal was to get an area of my life in better shape and I did, PLUS I ended up making changes elsewhere using the momentum this started and insights the work provided.
Marianne L.
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Katie was instrumental in helping me navigate a complicated and very challenging period of transition. She listens with great empathy, offering a kind, supportive and deeply informed perspective that I found very helpful.
Steven T.
About me
I am passionate about teaching playful, spirited yoga classes and pride myself on a vibrant, soulful teaching style. Drawing on my diverse background to guide others with enthusiasm and authenticity, my hope is to help others cultivate strength, find balance, and embrace the joy that life has to offer. In addition to teaching yoga, I also offer coaching services and Reiki healing.
If you’re curious about letters after my name, I’m a 200-hour Registered Yoga Teacher (RYT-200), an ICF-certified Co-Active Coach (CPCC, ACC) and a Reiki Level II practitioner. I am the founder of Katie Payne Mind Body and Fierce Magic Coaching, as well as the co-owner of an Aveda hair salon in northern New Jersey.
